The Algorithms of life journal - An example

What if there is an Algorithm to life? What if you just like on social media where you get more of what you choose to like, get more in life of what you choose to focus on? What do you choose to focus on then? But most importantly; how do you? 

 Research on what journaling and gratitude can do for our mental, physical and emotional wellbeing are profound. What if we all implemented this in an attractive and attainable way to enhance our life experience; personally and professionally? 

This is an example on what we have tailored for one of the hotels within Nobis Hospitality Group in combination to The Algorithms of Life journal and audio experiences.

workshops and journaling

For mental wellbeing and focus

We believe prioritizing mental health is essential for fostering a productive workplace. We also believe in the research on journaling for increased focus, lowering stress and enhanced motivation.

The Algorithms of Life Journal
serves as a powerful tool to help your team implement small, proactive steps toward improved mental, physical, and emotional health, ultimately leading to lower stress levels and reduced sick leave.

We provide you workshops for integration and tailored solutions to give your team your optimal results.

WORKSHOPS AND JOURNALS

People who feel good, do better

We provide your team with tools and tactics to both take care of your personal and professional life in order for you to both feel good and do better. A Christmas gift for your team, to implement on the agenda or combined with a workshop introduction? Contact us below to discover more and get started.

Workshops in Swedish or English.

Contact us