OUR MISSION
Lasting change begins within each person, and grows when we do it together.
We make wellbeing attractive and attainable, and help people move from knowing what they need to do to actually doing it. When the people in a company feel well, think clearly and act with intention, the whole organization moves with them. That is the culture we build with every team we work with.
CORPORATE CHRISTMAS AND KICKOFF GIFTS
End the year with intention, and begin the next with it.
FOR CHRISTMAS
The Christmas Gift Package
A thoughtful Christmas gift for the end of the year and the start of new beginnings. Perfect for corporate gifting, for teams, clients and partners.
INCLUDED
- The Algorithms of Life Journal
- The Golden Ball Pen
- A plantable seed paper intention card
- Access to the audio library
- Mailbox gift packaging
Regular price 598 SEK
399 SEK per person, excl. VAT
445 SEK incl. VAT
- A tax-free Christmas gift for employees, within the 600 SEK limit
- Order by 30 October 2026
- Delivered to your office before your holiday celebration
- Card or prepayment invoice, paid by 6 November
- Add a personal greeting from your company
- MOQ 18 gift packages
- Free delivery*
Pay by card at checkout, or request an invoice.
FOR THE NEW YEAR · PRE-ORDER
The Algorithms of Life Box
A digital detox experience, perfect for your 2027 kickoff, leadership conferences or the team days where the goals for the year are set.
INCLUDED
- The Algorithms of Life Digital Detox Box
- The Algorithms of Life Journal
- The Golden Ball Pen
- The intention card
- Access to the audio library
Regular price 699 SEK
528 SEK per person, excl. VAT
599 SEK incl. VAT
- A business expense as part of your kickoff or conference
- Order by 30 October 2026
- Ships from Stockholm to your office from 4 January 2027
- Card or prepayment invoice, paid by 2 November
- Add a session with founder Ida Carleborn
- MOQ 30 boxes
- Free delivery*
Pay by card at checkout, or request an invoice.
* Free delivery to one address in the Nordics. We deliver worldwide, with international delivery quoted upon request.
Home delivery to each employee is available on request, with shipping added per package. For orders above 50, write to us for volume pricing.
WHY
Focus and lasting motivation have become the scarcest resources in every company.
Digital distractions, remote work and rising stress cost companies more than time. The greater price is paid in mental health, in sick leave and in the clarity a team needs to move forward together.
46%
of all long-term sick leave in Sweden is caused by mental illness, up from 30% in 2010.
Skandia, 2025
SEK 42.6 bn
was lost to sick leave caused by mental illness in Sweden in 2024 alone.
Skandia, 2025
23%
better performance for employees who spent the last 15 minutes of each day writing about what they had learned.
Harvard Business School
"In a world of infinite information, we rarely need to know more. We need to embody more of what we already know, and close the gap between inspiration and integration."
HOW
From inspiration to integration, one person at a time.
The Algorithms of Life is a 66-day formula for lasting change, rooted in neuroscience and behavior change. It begins with each individual and grows into a shared system that strengthens self-leadership across the team. The formula rests on three pillars of transformation and draws on Albert Bandura's research on how the beliefs we hold about ourselves shape what we do.
Intention
Get clear on the why behind the goal.
Identity
Behavior follows who we believe ourselves to be.
Integration
66 days that turn insight into habit.
THE ALGORITHMS OF LIFE JOURNAL
- The anchor of the formula, guiding each person through 66 days of transformation.
- A timeless Scandinavian design in a travel-sized format that fits every gender, age and handbag.
- Made for every role, from the leadership team to the newest hire.
Used by leadership teams who know that personal leadership and individual wellbeing strengthen the focus, wellbeing and results of the whole organization.
Selected by Business Traveller as one of the Top Three Hotel Journals,
and trusted by leaders, hotels and retreat leaders.
Trusted by those who take their practice seriously
"Through regular journaling, we have noticed improved emotional intelligence within the team, creating a more positive and empathetic work environment. Additionally, journaling has fostered creativity and innovation; several of our best ideas have emerged from reflections written in the journals."
"The structured prompts help me gain clarity on my goals and priorities, while the reflective exercises have deepened my self-awareness. It's become an essential tool for my personal development journey."
"What impressed me most is how this journal bridges the gap between intention and action."
THE COST OF CONSTANT INPUT
Our attention has become our most valuable currency.
What do these numbers mean for your business?
113 hours
≈ 5 days
a month is what the average internet user spends online on their phone.
DataReportal, Digital 2025
47 seconds
is how long we now stay focused on one screen before switching, down from two and a half minutes in 2004.
Gloria Mark, UC Irvine
Brain drain
The mere presence of a smartphone on the desk reduces our available cognitive capacity, even when it is switched off.
University of Texas at Austin, 2017
"The Algorithms of Life is crafted to help your people spend less time on the screen to invest more time in what matters."
The Method in Practice
From Stockholm to New York, California and Turkey, leaders and luxury hospitality choose The Algorithms of Life to offer their guests, teams and communities a proven path to intentional living.
Kim Strother retreat, Six Senses Kaplankaya, Bodrum Turkey.
The Ned Nomad, New York, workshop.
Soho House Stockholm, workshop session.
LIMITED EDITION · PRE-ORDER
New year, new intentions.
A full analogue experience that gives the phone a place to rest and the mind room to focus and create, made for the moment your team sets its direction for the year.
INCLUDED
- The Algorithms of Life Digital Detox Box
- The Algorithms of Life Journal
- The Golden Ball Pen
- The intention card
- Access to the audio library
Bring it into your 2027 kickoff or conference, and let every person set their own direction as you set the strategy for the year.
WITH FOUNDER IDA CARLEBORN
Add a workshop or session for your team.
Ida Carleborn is the founder of DailyGarboos and the creator of The Algorithms of Life, a philosophy and 66-day formula for transformation built around intention, identity and integration. Her work sits where personal development meets self-leadership, grounded in neuroscience, behavior change and wellbeing, and centers on the move from inspired to integrated: from knowing what we need to do to actually doing it.
Ida holds a bachelor's degree in Business and Economics with a focus on organization and leadership. Before founding DailyGarboos, she was the first employee, COO and part of the management team at Framgångspodden, the largest interview podcast in the Nordics, which she helped build from the ground up. Working closely with some of the world's leading business leaders, entrepreneurs, athletes and artists, she saw that being successful and being fulfilled do not always go hand in hand, and recognized the common threads in those who managed to unite the two.
She had lived by the same tools and principles since being diagnosed with a chronic illness at 21. Through a profound change of lifestyle and a long-term focus on nutrition, stress, mindset and daily behavior, she became symptom-free, which made her an early pioneer in wellbeing long before the field had the place it has today. Together with her years at Framgångspodden, that journey became the catalyst for The Algorithms of Life.
Ida was nominated for Entrepreneur of the Year by Bokio in 2026. Read more or listen to a sample of the audio experience.
The Algorithms of Life: from inspiration to integration
We live with more information, inspiration and tools than ever, yet what most teams need is not more knowledge. The real work is turning what we already know into how we live and lead, and moving from one day to day one.
- From one day to day one: turning insight into action
- From time management to energy management, and what it means for the organization
- Why behavior follows identity, and how that changes the way goals are set
- The cost of constant input, and the power of small daily rituals
30 OR 60 MINUTES
Keynote
Storytelling, neuroscience and behavior change, woven into insights the whole company can act on.
90 TO 120 MINUTES
Workshop
Each person sets their intention and leaves with a plan for their first 66 days.
Every session begins with a 30-minute discovery call, where we set the direction together with the person responsible. Sessions are held in Swedish or English and priced after the call.
BOOK A DISCOVERY CALLFAQ
Is the Christmas gift tax-free for employees?
Yes. A Christmas gift given to all employees, or to a larger group, is tax-free up to 600 SEK including VAT per person in 2026, and The Christmas Gift Package stays within that limit. Read Skatteverket's rules.
What is the minimum order?
The corporate price applies from 18 Christmas Gifts or 30 Boxes.
Can you deliver to each employee's home?
Yes. Fill in the form above, choose invoice as payment and send us the address list. Shipping is added per package, and we confirm the total before you pay.
How does invoicing and payment work?
The Algorithms of Life Box is a pre-order, paid by card or prepayment invoice no later than 2 November 2026. The Christmas Gift Package is paid by card or prepayment invoice no later than 6 November 2026. For questions or other needs, write to info@dailygarboos.com.
Can we add a personal greeting from our company?
Yes. Add it in the form above or send your request to info@dailygarboos.com.
What makes a good corporate Christmas gift?
A gift people keep using after the holidays. The Christmas Gift Package gives each employee a hardcover journal, the Golden Ball Pen and a plantable intention card, with a 66-day method for focus, wellbeing and lasting habits. Companies, hotels and retreats choose it as a meaningful alternative to wine, chocolate and branded merchandise, for employees as well as clients and partners.
Can we use it for a kickoff, wellness week or leadership offsite?
Yes. The Algorithms of Life Box is made for 2027 kickoffs, leadership conferences, wellness weeks, offsites and team days. Combine it with a keynote or workshop with founder Ida Carleborn, in person in Stockholm and the Nordics or online for international teams.
Do you deliver to companies outside Sweden?
Yes. Delivery to one address in the Nordics is free, and we deliver worldwide to companies in Europe, the US and beyond, with international delivery quoted upon request.
Is The Algorithms of Life only for Christmas?
No. Companies use the journal all year as client gifts, onboarding gifts and retreat gifts, and in wellbeing, longevity and leadership programs. It is built on neuroscience and behavior change, and helps people move from inspiration to integration in 66 days.
Is the journal available in English?
Yes, The Algorithms of Life Journal is written in English.
Is the session available in Swedish and English?
Yes. You choose the language for your team, and each session is tailored to your team's needs during our 30-minute discovery call.
OUR MISSION
We change the world by changing our inner world, and we do it together.